Freebies

Enjoy these free resources.

We've curated these materials to save you the hassle of endless research and to support your journey towards autoimmune symptom relief and optimal gut health. Be a part of our community by joining the ThrivingBiome email list. You’ll be the first to know about new offerings and supportive resources. We won’t spam your inbox (promise!) and you can unsubscribe anytime.

Nutrition for Autoimmunity

This resource can help make things a little easier with practical tips to help you feel your best with an autoimmune disease.

Check out this e-book to learn how to:
  • Manage symptoms
  • Apply research-backed strategies for nutrient-rich eating
  • Identify trigger foods
  • Incorporate anti-inflammatory superfoods
  • Promote overall wellness

Clean Product Guide

If you are tired of feeling overwhelmed by the endless array of products available on the market and unsure of which ones are truly safe and healthy, this resource is for you! We took our time, did the research, and developed this guide to help you make informed choices.

Look no further than this comprehensive guide for:
  • Non-toxic products that you can safely use every day
  • Clean personal care items
  • Green household cleaners
  • Tips on reading labels and avoiding harmful ingredients

Nutrition for Hashimoto's Thyroiditis

Hashimoto's Thyroiditis is a complex autoimmune disorder that affects the thyroid gland. Learn about specific nutrients and dietary strategies that can help manage your symptoms.

This informative e-book helps you understand:
  • Symptoms like fatigue, weight gain, and brain fog
  • Micronutrients for gut health like iodine and selenium
  • How to reduce symptoms and support thyroid health